Saturday Community Yoga (Pittsburgh)
Sat, Jun 28, 2025 11:30 AM - 12:30 PM
Overview
About this Event
Saturday Community Yoga is an inclusive class where we come together to cultivate gentle strength, flexibility, and mindfulness in a warm and welcoming environment. No prior experience is necessary! This class focuses on accessible movements that empower you to connect with your body and breathe while fostering a sense of community and shared experience.
Registration Reminder: If you are bringing a support person or caregiver, please ensure you register for two tickets—one for yourself and one for your support person.
What to Expect:In this 60-minute long class, you’ll move through a series of gentle poses and mindful sequences designed to:
- Build physical strength while enhancing flexibility
- Promote relaxation with calming cool-down periods
- Foster community connection where everyone feels valued and heard
This class connects movement to breath with a mixture of energetic yoga sequences, helping you transition into the weekend feeling grounded and refreshed.
Accessibility & Support:Open Up classes are designed to be accessible to people with and without disabilities—everyone is welcome! Our facilitators create a supportive, sensory-inclusive environment and work to meet the unique needs of each participant. If you have a specific support need or any questions, please reach out at info@open-up.org.
Additional Information:This is a shared, welcoming space. Some participants may make sudden movements or sounds as they engage in class—this is part of our inclusive environment. Feel free to bring your own headphones if needed. A relaxation space is also available. We provide mats and supportive props, but you’re welcome to bring your own.
Instructors: Anna or Danielle
Age Requirement: Suitable for ages 12+ (youth must be accompanied by an adult).
- All new participants will be asked to sign a waiver, studio agreements and optional photo release upon arrival at the first class. You can read the terms here.
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