Unwind and recharge through gentle exercises, deep stretches, and mindful movement designed to restore balance and relieve stress.
Mon, Jul 07, 2025 19:00 PM - Mon, Jul 28, 2025 20:30 PM
Unwind and recharge through gentle exercises, deep stretches, and mindful movement designed to restore balance and relieve stress.
Mon, Jul 07, 2025 19:00 PM - Mon, Jul 28, 2025 20:30 PM
Overview
About this Event
Gentle Movement & Mindful Meditation
📍 Location: Market Square Park
301 Milam Street, Houston, TX 77002
About This Event
Join us for a calming class that blends deep stretches, intentional breathing, and guided meditation to help rejuvenate your body, mind, and spirit.
This peaceful session is designed for all levels and provides a welcoming space to unwind, recharge, and reconnect. Whether you're new to movement or a seasoned practitioner, you'll leave feeling refreshed and centered.
🧘♀️ What to Bring:
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Yoga mat
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Towel
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Water bottle
📝 Note:
Please submit the required waiver form prior to participating in the class.
How to get there?
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