Unleash your inner strength and grace with our exhilarating aerial and pole dancing class experience.
Fri, Aug 01, 2025 07:00 AM - Sun, Aug 31, 2025 15:00 PM
Unleash your inner strength and grace with our exhilarating aerial and pole dancing class experience.
Fri, Aug 01, 2025 07:00 AM - Sun, Aug 31, 2025 15:00 PM
Overview
About this Event
Looking for a fun and empowering way to get fit while unleashing your inner strength? Try aerial and pole dancing classes at Body & Pole!
These classes blend strength training with graceful technique, welcoming everyone — whether you’re a curious beginner or ready for something more immersive.
What We Offer
At Body & Pole, you’ll experience a one-of-a-kind workout that fuses strength, artistry, and empowerment. Choose from:
✨ One Class Visit – Explore the thrill of pole dancing in a single, energizing session.
✨ Three Class Visits – Dive deeper and unlock your full potential across multiple classes, building strength, confidence, and flow.
Studio Experience
Step inside Body & Pole’s expansive 10,000+ square foot studio in the heart of Chelsea — home to five state-of-the-art studios, hundreds of classes, top-tier instructors, custom equipment, a welcoming community, and the B&P shop. As a leader in aerial sports in NYC and beyond, Body & Pole promises a transformative journey every time you walk through the door.
No Experience Needed
No prior pole or aerial experience? No problem!
Intro to Pole classes guide you through foundational techniques and strength work, setting you up for success. It’s recommended to attend Intro to Pole 3–5 times before moving on to beginner-level classes. Tip: Wear shorts or pants that can roll up to expose the back of your knees for best results.
Start Your Journey
Body & Pole invites you to embrace your inner strength, discover your grace, and transform your fitness routine through the art of pole dancing.
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
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