Tai Chi at The Monastery - Free Trial Class
Wed, Jul 02, 2025 18:00 PM - Wed, Jul 30, 2025 19:00 PM
Tai Chi at The Monastery - Free Trial Class
Wed, Jul 02, 2025 18:00 PM - Wed, Jul 30, 2025 19:00 PM
Overview
About this Event
Tai Chi for Busy Minds & Bodies
Feeling overwhelmed by the daily grind? Struggling to switch off and find a moment of calm? Join our in-person Tai Chi classes designed especially for busy people who want to de-stress, recharge, and restore balance in their lives.
In our classes, you'll learn gentle, flowing movements to:
-Calm your mind and release tension
-Improve focus, flexibility, and energy
-Feel more grounded and centered
-Boost your overall well-being – physically, mentally, and emotionally
No experience is needed – just bring a willingness to slow down and breathe.
Location: The Monastery Manchester, 89 Gorton Lane, Manchester, M12 5WF
Time: Wednesday evenings from 6pm to 7pm, starting Wednesday, March 5th.
Your first class is FREE!
Limited spots available – reserve yours today!
DM to book your place!
How to get there?
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