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Strengthen and Stretch: 10 Group Mat Pilates Classes at Core Value Pilates — Up to 59% Off for New Clients

Fri, Aug 01, 2025 07:00 AM - Sun, Aug 31, 2025 20:30 PM

event-detail-image

Strengthen and Stretch: 10 Group Mat Pilates Classes at Core Value Pilates — Up to 59% Off for New Clients

Fri, Aug 01, 2025 07:00 AM - Sun, Aug 31, 2025 20:30 PM

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Overview
Pilates certifications. Core Value Pilates features comprehensive equipment and personalized exercises tailored to your unique needs, ensuring a balanced and effective workout. Led by the expert Stephany DeRosier, you’ll receive attentive guidance focused on improving posture, alignment, strength, and flexibility. Beyond physical fitness, these sessions nurture mental well-being and resilience. Specialized programming is available for those recovering from injuries or managing specific health conditions, so every participant gets individualized care and support. Don’t miss this opportunity to embrace a holistic approach to fitness with expert coaching designed just for you.
About this Event

Strengthen and Stretch with STOTT PILATES Matwork Classes

Jump into small group STOTT PILATES classes with up to 15 participants, where you’ll learn how to properly engage your muscles for every movement. This hands-on approach guarantees a full-body workout each session, focusing on strengthening your spine across all planes of movement.

Enjoy using a variety of props like stability balls, BOSU, foam rollers, rings, weights, and bands to enhance your practice and challenge your body.


What We Offer

  • 10 Pilates Group Classes: Open to both regular participants and newcomers, these sessions provide expert instruction focused on total body fitness and well-being.

  • 10 Pilates Group Mat Classes (New Clients Only): Specifically tailored for new clients, these classes introduce the renowned STOTT PILATES® method in a supportive, welcoming group setting.

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