Wed, Oct 01, 2025 07:00 AM - Fri, Oct 31, 2025 15:00 PM
Campbell Road, Dallas, Texas, United States, 75248
Wed, Oct 01, 2025 07:00 AM - Fri, Oct 31, 2025 15:00 PM
Ever wished for a fitness class that covers all the bases? Discover the perfect blend of indoor cycling, strength training, and yoga — all in just 60 minutes. This dynamic class delivers multiple benefits by boosting cardiovascular health, building muscle strength, and enhancing flexibility. Expert instructors ensure every move counts so you can reach your fitness goals in a fun, engaging way.
What We Offer
Five Premium SPENGA Classes: Experience a full-body workout that combines energizing spin sessions for cardio, effective strength training exercises, and a calming yoga segment to improve flexibility. This unique mix guarantees a well-rounded fitness experience unlike any other.
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