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Recovery Meditation

Thu, Jul 03, 2025 09:00 AM - Thu, Jul 31, 2025 10:00 AM

event-detail-image

Recovery Meditation

Thu, Jul 03, 2025 09:00 AM - Thu, Jul 31, 2025 10:00 AM

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Overview
Want strong thighs? Do squats. Want a strong mind? Do meditation.
About this Event

🧘‍♀️ Recovery Meditation (Free Weekly Group Class) 🧘‍♂️
✨ Beginner-Friendly | Trauma-Informed | Trans-Led ✨

Join us for a free, weekly meditation group designed for beginners (and everyone!). We’ll explore simple techniques — breathwork, chanting, and gentle movement — to calm the nervous system and strengthen focus.

🌿 Who’s Welcome?
βœ… All ages
βœ… All body types
βœ… All experience levels

Come as you are! No special gear or prior knowledge needed — just an open heart and willingness to try.

How to get there?

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