Tired of feeling anxious and stressed out and not living the life you’re really capable of? Discover a sense of deep inner calm and confidence as you step into the greatest version of you possible.

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Free 90-minute Workshop (via Zoom)

A workshop designed for heart-centred, success-driven professionals—people doing their utmost to succeed in their demanding career while attempting to balance family and personal life but finding themselves stressed and overwhelmed instead.

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It's not surprising that you feel Exhausted, are headed for Burnout and are just not getting the Results you want if:

• You’ve been living with stress so long that you feel like it’s controlling your life or its become your norm
• Your relationships are strained by your “negativity” regardless of how much try to please everyone around you
• Your health is suffering as you experience chronic muscle tension, headaches or trouble sleeping
• You crave time for yourself but don't know how to fit it into your day and when you do find time, you feel guilty about it
• You've tried other methods to manage stress, only to feel even more unhappy and drained with no idea how to 'fix' it

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Learn how to PERFORM AT YOUR BEST and ELIMINATE STRESS with this simple 3-step process.

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This 3-Step process is easy to understand and can be implemented right away! But… this isn’t about setting goals, coming up with an action plan or even about accountability.

While those things are important, this is much DEEPER.

This is about the inner work—about real and lasting transformation. It’s about changing how you think, changing how you relate to your stress and finding that deep sense of presence and peace already inside you. And then it’s about aligning that with your vision to get the results you want and that you are called to in life.

In this workshop, you’ll learn how to implement the three steps into your life immediately to see MASSIVE results as quickly as possible.

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PURPOSE. POSTURE. PRESENCE.

You’ll learn what these things really mean and how they apply to your life. The 90-minute workshop happens once each month on the second Saturday of the month.

The workshop is interactive so come ready to participate and potentially share in this safe space. Obviously you get out of it what you put into it and while nobody will force you to share, your participation will help you tap into and unlock your greater potential—and the greater potential you utilize… the greater the results in your life.

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Imagine what it would be like to overcome stress or anxiety and begin living from a place of true confidence and presence!