Free Yoga Classes in Birmingham for migrants
Sat, Jun 28, 2025 10:00 AM - 11:00 AM
Overview
About this Event
🧘♀️ Free Yoga Sessions with Ewa – Relax, Rejuvenate, and Find Your Inner Peace! 🌿
Feeling stressed, low, or overwhelmed? You’re not alone, and we’re here for you. Our gentle and welcoming yoga sessions are designed to help you release stress, improve your mood, and reconnect with yourself in a safe and supportive space. Whether you’re new to yoga or have been practicing for years, this is a space where you can breathe, move, and heal at your own pace.
Led by the amazing Ewa Weis, a highly experienced instructor who trained in India, these sessions focus on gentle movement, breathwork, and deep relaxation. Ewa’s unique approach makes yoga accessible for all, no matter your experience or flexibility.
🌍 Who Can Join?
These free sessions are open to Ukrainians, Central and Eastern Europeans, and other migrant communities in Birmingham .
Everyone is welcome, and we kindly encourage voluntary donations from those who are able to contribute.
💫 Why Join?
- Helps reduce stress, anxiety, and feelings of loneliness.
- Supports mental well-being, especially for those struggling with low moods or depression.
- A trauma-informed approach, ensuring a safe and welcoming environment for all.
- A chance to connect with a supportive community and find moments of peace.
- Yoga mats provided if you don’t have your own.
Project funded by Birmingham City Council.
Come as you are—no pressure, no expectations, just a space to breathe and be. We can’t wait to welcome you to the mat! 🧘♂️✨
How to get there?
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