Beach Yoga in San Diego
Fri, Apr 18, 2025 10:00 AM - Wed, Apr 15, 2026 11:30 AM
Overview
About this Event
Unwind on the sand with a rejuvenating yoga session set against the peaceful backdrop of La Jolla Shores Beach. This small-group class begins with a grounding meditation before moving into a dynamic flow designed to awaken your body and connect you with nature. The sound of ocean waves creates a naturally calming atmosphere throughout the practice.
Your instructor will guide you through poses tailored to your skill level, making it a welcoming experience whether you're a beginner or seasoned yogi. As the session winds down, enjoy an optional lavender essential oil massage on your forehead and temples for added relaxation. All equipment—including mats and bottled water—is provided, so you can simply show up and let go.
What to Expect
No yoga experience is needed to enjoy this tranquil outdoor session. After meeting your instructor, you'll take a short walk together to a peaceful, tucked-away spot on La Jolla Shores Beach. Settle in with a brief meditation, then move through a guided one-hour flow customized to your comfort level and energy for the day. Surrounded by palm trees and the rhythmic sound of the ocean, you’ll feel both grounded and uplifted.
The session ends with an optional lavender essential oil massage to the forehead and temples—an extra touch to leave you feeling calm and refreshed. Please allow up to 90 minutes in total to account for the walk to and from the yoga location. Mats and bottled water are provided for a seamless experience.
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